Health & Fitness Corporate Event

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Posted on December 7, 2018

We were invited at a corporate event where we discussed health & fitness, nutrition, postural imbalances and chronic pain.

More than 20 people gathered at DCA’s corporate office in Piata Victoriei, Bucharest. It was a very pleasant experience and the crowd was actively involved and very curious.

Although everyone wants to be pain free, health & fit our observation was that almost all of us had some kind of physical stress due to incorrect posture at the office.

We discussed important subjects like:

  1. Nutrition – what to eat and how to eat at the office.
  2. Movement – how to move in order to be healthy, fit and pain-free in your daily activities.

By the end of the event, the participants were asking us practical questions – and that was the whole point of the workshop: simple & practical solutions to daily problems.


Event Video

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