Director of Training
In his 18+ years of engaging in different sports and fitness activities, Radu has accumulated extensive experience and knows what it takes to design and live on a daily basis an overall healthy lifestyle.
During this entire time he studied nutrition and has acquired a professional nutritionist certificate.
Radu excels in many training styles such as metabolic conditioning, HIIT, functional training, powerlifting and bodybuilding.
Radu loves CrossFit and mixed martial arts [especially Brazilian Jiu Jitsu].
Diplomas and certifications
• Scientific Back Training – CHEK Institute
• CrossFit Weightlifting Specialty Course – CrossFit
• Fitness Instructor and Personal Trainer – Specialized in Cardio-Fitness, Bodybuilding and Functional Training – MOVE ON
• Nutrition Technician – Fitness Scandinavia School
• Metabolic Effect Holistic Nutrition
• Advanced Functional Training Instructor – MOVE ON
• Kettlebell Ghirasport Instructor – MOVE ON
• Gymnastic Strength Training – Gymnastic Bodies – MOVE ON
• Bulgarian Bag Certification – MOVE ON
• Reiki Level 3
• Vipassana Old Student
• BA in Economic Management – Bucharest Academy of Economics
Motto: Do More With Less